dolph
6:02 Wed Nov 23
Re: Depression - Help and support Ideas....
|
Sorry to hear that Bolty old boy
|
boltkunt
5:53 Wed Nov 23
Re: Depression - Help and support Ideas....
|
Penners, I can't be bothered with the hassle mate.
This year has been a cunt and enough stress so just want to draw a line underneath it and move on.
|
penners28
5:51 Wed Nov 23
Re: Depression - Help and support Ideas....
|
Well done bolt son
ref your prev job, surely you'll have some kind of claim there?.....
|
boltkunt
5:30 Wed Nov 23
Re: Depression - Help and support Ideas....
|
Ag ag ag ag
|
JustAFatKevinDavies
5:23 Wed Nov 23
Re: Depression - Help and support Ideas....
|
As pleasing as it must be feeling better, think of all the new people who have met you, have to see your face every day, and are now themselves on the slippery slide to depression.
Selfish wanker.
|
charleyfarley
5:20 Wed Nov 23
Re: Depression - Help and support Ideas....
|
Bloody hell didn't realise how bad it was for you.
Well done Bolt good luck
|
boltkunt
5:08 Wed Nov 23
Re: Depression - Help and support Ideas....
|
Cough, No son I'm now in sunny Brentwood.
Troy, tell me about it son. Doesn't help at all - Ha.
|
Troy McClure
5:08 Wed Nov 23
Re: Depression - Help and support Ideas....
|
Blimey Bolty old son, it would seem you follow the worst team possible with that condition
All the best
|
Far Cough
5:07 Wed Nov 23
Re: Depression - Help and support Ideas....
|
You still working in Lufton bolty?
|
boltkunt
5:04 Wed Nov 23
Re: Depression - Help and support Ideas....
|
Cheers, Kaka son.
Hope you're well mate.
|
BetterthanKaka
5:04 Wed Nov 23
Re: Depression - Help and support Ideas....
|
Glad to hear you're on the mend, son.
|
boltkunt
5:03 Wed Nov 23
Re: Depression - Help and support Ideas....
|
Cough, one of those things.
I wasn't ever really happy there, I was looking to move and it gave me that extra push.
The new firm are fully aware of the situation and have been absolutely brilliant, and want to help anyway they can.
Sometimes you have to sink further before moving upwards.
|
stomper
4:59 Wed Nov 23
Re: Depression - Help and support Ideas....
|
Well done mate. Long may it continue.
|
Far Cough
4:59 Wed Nov 23
Re: Depression - Help and support Ideas....
|
Fucking hell, Bolty, sorry about your job
|
boltkunt
4:56 Wed Nov 23
Re: Depression - Help and support Ideas....
|
Sorry to bump this old thread, but as I hadn't been on for sometime thought I'd post to give an update on progress...
I ended up losing my job because I took days "here and there" off where I phyiscally couldn't get out of bed, and just constantly emotional that my boss told me not to bother coming back - even though he knew all about the issues before I rejoined to work with him again.
I was off work for 5 weeks, started work for a new company last week. I've cut down on the drinking and getting regular sleep, and feel so much better for it.
Although I still have a lot of negativity in my head, and make things feel worse that what they actually are when I do a certain task - for example last week I got in such a state about my new job I was crying uncontrollably and a quivering mess. Day arrived to start work and fear and anxiety was at a astronomical level, still managed to get into work and at the end of the day I wondered what the big deal was and really enjoying things at the moment. The new job has brought a structure and stability I missed even when at my old job.
Finally things are starting to look positive, onwards and upwards!
Hope everyone else is doing ok :-)
|
Lertie Button
8:45 Sat Oct 1
Re: Depression - Help and support Ideas....
|
Forget about West Ham in the meantime, is bound to help, they're turning us all into depressives at the moment.
But joking aside can I ask did you find medication a help, I'm trying to get someone close to me to take it for ongoing anxiety and stress ( I'd call it depression) but they are resisting.
|
BRANDED
3:51 Sat Oct 1
Re: Depression - Help and support Ideas....
|
normannomates 12:29 Sat Sep 24
Re: Depression - Help and support Ideas....
Cheers.
Its hard to talk the truth sometimes. I recommended mindfulness and meditation to Bolt. Not sure if he has tried but its what a doctor friend recommends.
|
defence
3:46 Sat Oct 1
Re: Depression - Help and support Ideas....
|
Hi,
Sorry to hear of your depression.
I haven't read the whole thread, so sorry if I'm repeating anything.
Below are 2 YouTube links. They feature Tony Robbins. He's a life coach from the US. He really knows his stuff. When you get past all the Americanisams he is well worth listening to. He puts things in a very simple and practical way.
Here's the first one.
https://youtu.be/e97VrOhsczI
I think this one is the second half of a 2 piece video. I'm sure if you look you will be able to find the whole thing.
https://youtu.be/SC91IC4mSxE
I hope this helps.
|
HairyHammer
2:01 Sat Oct 1
Re: Depression - Help and support Ideas....
|
bruuuno
I think you might find out who your true friends and family are and there are some who come out of depression with a new lease of life, though everyone is different.
|
BubblesCyprus
1:55 Sat Oct 1
Re: Depression - Help and support Ideas....
|
nOT SURE IT IS A ''POISITIVE'''TBH BUT going along with Doctor's orders have almost knocked the booze on the head and OK with it except going out and matchdays !!
|
Cheezey Bell-End
1:54 Sat Oct 1
Re: Depression - Help and support Ideas....
|
I'm better able to deal with our current run of form, having come to not expect much from life.
|
| 
